Authentic Greek Appetizers in Saint John

Nothing completes a meal like delicious appetizers, flavourful dips and sumptuous salads. Try our popular Greek or Caesar Salad, Fried Zucchini Fritters and classic Chicken Wings with tempting dips such as Hummus, Tzatziki, Taramasalata and Tirokafteri at the Med Restaurant in Saint John. Don’t forget to ask our chef about our daily soup specials. Join us for an authentic Mediterranean dining experience today! 

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Prices are subject to change without notice.

Soups & Salads

  • GREEK CHICKPEA SALAD (GF)*

    Chickpeas, fresh tomatoes, cucumbers, onions, peppers, feta and Kalamata olives in a garlic and oregano vinaigrette. 11.99

  • SOUP OF THE DAY

    Homemade soup prepared daily. 5.29

  • CAESAR SALAD

    Crisp romaine, croutons, bacon, parmesan cheese, and homemade dressing. 8.99

  • GREEK VILLAGE SALAD (GF)*

    Fresh tomatoes, cucumbers, onions, feta cheese, Pepperoncini peppers and olives, with olive oil and vinegar. 11.99

  • GREEK SALAD

    With our creamy Greek dressing) Romaine lettuce, tomatoes, onions, cucumber, feta cheese, Kalamata olives, and peppers. 10.99

Add Chicken to your salad for 3.99

Add mozzarella cheese to your pita bread for 2.99

(GF) GLUTEN-FREE

Appetizers (Mezes)

  • GREEK FRIES

    Fries with grated parmesan, feta, and garlic seasoning. 7.99 with chicken 11.99

  • CALAMARI

    Breaded calamari fried and served with seafood sauce. 12.99

  • GREEK MEATBALLS (KEFTEDES)

    Beef meatballs with garlic, onions, herbs, and spices, in a lemony sauce. 9.99

  • SHRIMP SAGANAKI

    Sautéed shrimp in garlic, tomatoes, and feta. Served with pita bread 16.99

  • SPANAKOPITA

    Fresh spinach, onions, feta and fresh herbs in a phyllo pastry. 9.99

  • BAKED FETA IN PHYLLO

    Feta and fresh mint in a phyllo pastry, drizzled with honey and sesame seeds. 9.99

  • ZUCCHINI FRITTERS

    Fried zucchini fritters seasoned with mint, spices, and feta. 9.99

  • GREEK TRIO APPETIZER PLATE

    Baked stuffed tomatoes, spanakopita, and zucchini fritters served with tzatziki. 8.99/person

  • GARLIC BREAD OR PITA

    3.99 with cheese 6.99

  • FLAMING SAGANAKI

    Kefalograviera cheese lightly dusted with flour and flambéed table-side with ouzo. 11.99

  • GREEK STUFFED TOMATOES (GF)*

    Baked tomatoes stuffed with rice, herbs, and feta. 9.99

  • CHICKEN WINGS

    Mild, medium, hot, BBQ or sweet chilli. 13.99

  • SPRING ROLLS

    Example description

  • SPRING ROLLS

    Spring rolls with chicken served with chilli sauce. 7.99

 (GF) GLUTEN-FREE

Dips

  • All our dips are made in house and served with Greek pita bread. (Add mozzarella cheese to your pita bread for 2.99)

  • 4 DIP PLATE

    Hummus, taramasalata, tirokafteri and tzatziki. 14.99

  • GREEK SPINACH DIP

    Delicious warm spinach dip with melted cheese served with Greek pita bread. 9.99

  • HUMMUS

    Mashed chickpeas blended with tahini, lemon juice, garlic, and herbs. 7.99

  • TZATZIKI

    Greek pressed yogurt with garlic, lemon, cucumbers, olive oil, and dill. 7.99

  • TARAMASALATA

    Fish roe blended with bread crumbs, lemon and olive oil. 7.99

  • TIROKAFTERI

    Feta blended with peppers and olive oil. 7.99

Small Plates That Appeal to All Tastes

Loved our collection of mezes?

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Contact Details

The Med Restaurant

419 Rothesay Ave,

Saint John, NB E2J 1C3

Opening Hours

Monday Closed

Tuesday - Thursday 11:00 AM - 08:00 PM

Friday 11:00 AM - 09:00 PM

Saturday 12:00 PM - 09:00 PM

Sunday 12:00 PM - 08:00 PM

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