Nothing completes a meal like delicious appetizers, flavourful dips and sumptuous salads. Try our popular Greek or Caesar Salad, Fried Zucchini Fritters and classic Chicken Wings with tempting dips such as Hummus, Tzatziki, Taramasalata and Tirokafteri at the Med Restaurant in Saint John. Don’t forget to ask our chef about our daily soup specials. Join us for an authentic Mediterranean dining experience today!
Prices are subject to change without notice.
Soups & Salads
GREEK CHICKPEA SALAD (GF)*
Chickpeas, fresh tomatoes, cucumbers, onions, peppers, feta and Kalamata olives in a garlic and oregano vinaigrette. 12.99
SOUP OF THE DAY
Homemade soup prepared daily. 5.99
CAESAR SALAD
Crisp romaine, croutons, bacon, parmesan cheese, and homemade dressing. 9.99
GREEK VILLAGE SALAD (GF)*
Fresh tomatoes, cucumbers, onions, feta cheese, Pepperoncini peppers and olives, with olive oil and vinegar. 11.99
GREEK SALAD
With our creamy Greek dressing) Romaine lettuce, tomatoes, onions, cucumber, feta cheese, Kalamata olives, and peppers. 10.99
Add Chicken to your salad for 4.99
Add mozzarella cheese to your pita bread for 2.99
(GF) GLUTEN-FREE
Appetizers (Mezes)
GREEK FRIES
Fries with grated parmesan, feta, and garlic seasoning. 9.99 with chicken 14.99
CALAMARI
Breaded calamari fried and served with seafood sauce. 13.99
GREEK MEATBALLS (KEFTEDES)
Beef meatballs with garlic, onions, herbs, and spices, in a lemony sauce. 12.99
SHRIMP SAGANAKI
Sautéed shrimp in garlic, tomatoes, and feta. Served with pita bread 16.99
SPANAKOPITA
Fresh spinach, onions, feta and fresh herbs in a phyllo pastry. 10.99
BAKED FETA IN PHYLLO
Feta and fresh mint in a phyllo pastry, drizzled with honey and sesame seeds. 10.99
ZUCCHINI FRITTERS
Fried zucchini fritters seasoned with mint, spices, and feta. 10.99
GREEK TRIO APPETIZER PLATE
Baked stuffed tomatoes, spanakopita, and zucchini fritters served with tzatziki. 9.99/person
GARLIC BREAD OR PITA
3.99 with cheese 6.99
FLAMING SAGANAKI
Kefalograviera cheese lightly dusted with flour and flambéed table-side with ouzo. 13.99
GREEK STUFFED TOMATOES (GF)*
Baked tomatoes stuffed with rice, herbs, and feta. 9.99
CHICKEN WINGS
Mild, medium, hot, BBQ or sweet chilli. 14.99
(GF) GLUTEN-FREE
Dips
All our dips are made in house and served with Greek pita bread. (Add mozzarella cheese to your pita bread for 2.99)
3 DIP PLATE
Hummus, tirokafteri and tzatziki. 14.99
GREEK SPINACH DIP
Delicious warm spinach dip with melted cheese served with Greek pita bread. 9.99
HUMMUS
Mashed chickpeas blended with tahini, lemon juice, garlic, and herbs. 7.99
TZATZIKI
Greek pressed yogurt with garlic, lemon, cucumbers, olive oil, and dill. 7.99
TARAMASALATA
Fish roe blended with bread crumbs, lemon and olive oil. 7.99
TIROKAFTERI
Feta blended with peppers and olive oil. 7.99